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PDS Fitness

At PDS, our Fitness program is designed specifically for adults looking to improve their physical health. It consists of HIIT and strength training sessions led by a certified instructor. We guarantee that you will feel stronger and better than ever before. Join us to take the first step toward a healthier, more active lifestyle!

General Information

- Classes consists of HIIT and strength training 

- Classes occur 3 times a week

- Each class is a 1 hour group session 

- All classes are taught by a certified fitness instructor 

- Classes are for anyone 19 years of age and older 

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Pricing Information

- Each class costs $60

- Classes can be paid for on a class-by-class basis or in a bundle deal 

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BUNDLE DEALS

- Pay $150 for 2 weeks and save $30

- Pay $600 for the month and save $100

- Purchase the PDS Adult Membership for $650 and save over $100. You get unlimited fitness & dance classes for the month!

Book A Class Now!

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